Phone: (01) 453 1800 principal.francisstcbs@gmail.com secretaryfrancisstcbs@gmail.com

Family Yoga

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Family Yoga is on in Francis St. C.B.S. every Friday morning.  In this class the boys and their parents do some easy  yoga moves partnered together and some on their own.  They also do some simple mediation and learn some mindfulness techniques such a breathing and mindful moving.  The boys and their parents love this relaxing time together and some even practice it at home! Namaste

 

 

 

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